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Showing posts from September, 2024

𝐇𝐨𝐰 𝐭𝐨 𝐅𝐢𝐧𝐝 𝐏𝐞𝐚𝐜𝐞 𝐖𝐡𝐞𝐧 𝐘𝐨𝐮𝐫 𝐄𝐟𝐟𝐨𝐫𝐭𝐬 𝐆𝐨 𝐔𝐧𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞𝐝

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If you've done something for someone and you're feeling hurt because they aren't recognizing your efforts or showing gratitude, here's something important to remember. Often, when we do things for others, it's because those actions mattered to us at the time.  We rarely do anything purely for others; there’s always a part of us that cared about the situation, the person, or the outcome. That's why we chose to act. When things go wrong and we start thinking, "I've done so much for them," it can lead to bitterness. Instead of framing it that way, remind yourself that you did what you did because it mattered to you then. You acted out of love or fear of loosing or for connection or recognition or any other desire. Half the time we give ourselves permission to think badly about others because we think Godly about ourselves,not recognising & accepting that we are also human who have desires and what we did is out of some kind of desire.It served us ...

Your distorted self image is destroying your life.

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🪞𝐘𝐨𝐮𝐫 𝐒𝐞𝐥𝐟-𝐈𝐦𝐚𝐠𝐞 𝐢𝐬 𝐋𝐢𝐤𝐞 𝐚 𝐌𝐢𝐫𝐫𝐨𝐫🪞 Imagine standing in front of a mirror clouded with dust. When the surface is foggy, it can't reflect what's truly behind it. Similarly when your self-image is clouded by past mistakes, labels, and experiences, will you be able to see yourself for who you truly are? But here’s the secret: you have the power to clear that mirror and see yourself as who you truly are—capable, worthy of love, wealth, and abundance. ✨𝑻𝒉𝒆 𝒎𝒐𝒎𝒆𝒏𝒕 𝒚𝒐𝒖 𝒄𝒉𝒂𝒏𝒈𝒆 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒔𝒆𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇, 𝒚𝒐𝒖𝒓 𝒆𝒏𝒕𝒊𝒓𝒆 𝑳𝒊𝒇𝒆  𝒔𝒉𝒊𝒇𝒕𝒔. You behave,act,make decisions like the capable person you are.And your results exactly follow that. Are you ready to wipe away the fog and step into your true power? Love, Dr.Pratiksha . . ..... P.S-  Want  to free your life from unnecessary clutter that is stopping you from living your best life? Join our Life Freedom Academy VIP Whatsapp Community Comment "Freedom...

𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝 𝐢𝐬 𝐏𝐥𝐚𝐲𝐢𝐧𝐠 𝐓𝐫𝐢𝐜𝐤𝐬 𝐨𝐧 𝐘𝐨𝐮... 𝐁𝐮𝐭 𝐇𝐞𝐫𝐞'𝐬 𝐭𝐡𝐞 𝐒𝐞𝐜𝐫𝐞𝐭!

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𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝 𝐢𝐬 𝐏𝐥𝐚𝐲𝐢𝐧𝐠 𝐓𝐫𝐢𝐜𝐤𝐬 𝐨𝐧 𝐘𝐨𝐮... 𝐁𝐮𝐭 𝐇𝐞𝐫𝐞'𝐬 𝐭𝐡𝐞 𝐒𝐞𝐜𝐫𝐞𝐭! Ever noticed how the more you focus on your fears, the more they seem to appear? What you focus,you get it more. If you go through life searching for evidence that you're unloved, guess what? You'll find it. 💔 But here's the catch: if you consciously choose to look for signs that you are loved, you'll find those too. ❤️ Our subconscious mind doesn't always see reality for what it is—it sees what we believe.  So, if you believe you're unworthy, you'll notice every rejection. But when you believe you're lovable, you'll begin to see the love that's always been there. Shift your focus. Seek the good. And you'll be surprised by what you find. 🌟  You are worthy of love. Believe it, and your world will reflect it. 🔗 What is it you want to find the evidence of today? Love to hear,Comment below. #MindsetShift #SelfWorth  #LoveYourself #Pers...

I got triggered ...

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  I got triggered & said hurtful things. A few days ago, I had a heated argument with my father. I was triggered and blurted out hurtful words.  The way I spoke and the words I used aren’t something I feel proud of because this is not the kind of woman I want to be. I know I could have handled it better. I realized this when I cooled down. Sometimes I miss the father-daughter relationship we had before my mum's death. It became somewhat distant after that. The first four years were very difficult. Small small things used to trigger me. As I started working on myself and my healing, things have improved. Yet, even after 7 ½ years, there are still some unspoken conversations. And I want to heal enough that I could have it in a better manner.Working on it. Over the past couple of months, I have been studying Family Constellation Therapy. One thing Bert Hellinger said really hit me: Bert Hellinger, the pioneer of Family Constellations, said that in a family, when a pers...