ExplorerPrati@exploring more

  Things are going smoothly in life yet lately I was feeling unsatisfied.Hence today I decided to put pen on paper and check with myself what's really going on. I had not journaled lately hence feeling disconnected from myself. As I journaled I realised one of my values is not getting fulfilled and that value is growth. I wasn't growing the way I can.And that made me feel stuck. Growth has different definitions and looks different for different people. For me growth means doing uncomfortable things.Because I believe when we do uncomfortable things we grow. I have been very comfortable lately and that was making me feel uncomfortable. Because I know the kind of potential I have and not living up to that was actually making me feel uneasy.That uneasiness was actually my consciousness which was poking me. Then I asked myself few questions- what is it that I am avoiding? What is that discomfort which I need to work on to get into momentum again? I worked on the beliefs, insecur...

 In the era of information overload,instant gratification and superficiality it's easy to misunderstand things. However if you are curious,open and have a desire for depth then this is for you. This thought process has the power to trigger you if taken out of context.At the same time if you could see the context and the depth with which it is being said it has the power to liberate you. Yesterday I read one article on Instagram tweakindia page .And I was reflecting over that,when this perspective emerged. And it is applicable for everyone who has the good boy/good girl syndrome or to those who feels they could not be the good boy/good girl in the eyes of their parents/caregivers. As a child we have always tried to do and be what our parents want us to be to feel loved,to get their validation. And as a adult it's still in our subconscious. For a longest period of my life I wanted my father's approval and appreciation.And tried to do things to be a good daughter in his eyes. ...

 In 2019,I was preparing for my medical post graduation. I had submitted my fees for classes.I was going to the classes.But something was missing. Then COVID happend.And fortunately I got the Break I really needed.Infact I consciously chose to take one. That was the best decision I ever took ,to take a break to think and analyse what I really want from life. I really needed,to think whether this is what I really want?or am just dragging myself over this? We are so busy in doing just going with life,we actually forget to ask ourselves ,what do I really want from my life? The thing I am  really running after, is what I really want? Will I get what I really want  by doing what I am doing now? or I am desiring something but my path to get there is not correct? Or is it just someone else's desire for me or society's standards for what should I supposed to do? Who am I really? We feel we will be left behind if we don't rush or don't keep with the pace of the world. But what...

 "Dont let fictional fairy tales fool you.. They are for sale..your life is not .." ...We Have Heard the stories of Prince Charming..who will come and rescue the princes from her challenges...We Have Seen the movies ,the stories of "Happily Ever After"...Music of such kind...And Unknowingly,at the subconscious level we are under influence of them...  I am not Against them..I have seen it ,heard it...been under their influence a lot... They give us Some sort of relaxation,soothes us for some time ... But ...they not the real solution for the real problems we face in real life... In fact many times things worsen because of their influence in our life since we want to compare our reality with it ,want to apply it in our real life and things don't work... How hard it may Feel  to hear or Understand... But....No one is going to come to Rescue You ..... You have to Stand for Yourself...For Your Solutions.. I still remember ,when I was in school &took part in a sto...

 There are times when you  need to consciously choose the easy path. And there are times when you have to choose the difficult one.  But you need to be  aware when to choose easy and when to choose the difficult one . I remember the movie dear zindagi in which coco has to go to some place for her career, with her ex boyfriend which she didn't want to do because she wasn't ready but she was putting a lot of pressure on herself that she need to choose the difficult path .Shahrukh ask why did she need to choose the difficult path and why she can't choose the easy one when she is not ready . when it comes to emotions you cannot hurry . Its journey of healing you have to be patient with yourself at the initial phase of healing.  You need to choose the easy path Initially but  as you move further and start healing you have to face the difficult one. because the best way to move out  is always going through . But for that you have to prepare yourself at the i...

        We Want to have a Dream house,nice car,good partner,great relationship,good health, financial freedom, the happiness,peaceful life and so on...✨✨ But ...Somewhere Deep Inside We feel i am an average person,a middle class or not good looking enough ,born in this family,living in this area,speaking this language,having this kind of education.... Am i really dreaming something that is out of my reach...may be i dont deserve it..🙄 U can only reach somewhere when u know where u want go....if u think i want to go here then u feel no may be i shouldnt because this is not for me.  one day travelling here,another day travelling the other way back...how will u reach to that point.. ✨Isn't it same for our dreams ? One day we go for our dream ,another day we feel do i deserve this why am i taking so much effort when i know this is not going to happen...this  opposite views inside of us leads us nowhere.... First When We Believe at the core clearly i derserve i...

            Have u ever met a  person , who had never got the feeling of jealousy?Everyone at any point feel jealous about someone and some are always jealous about something.                                  WHY?         Because  we have not given a thought to it ,that we are jealous and we need to do something about it.  Remember we cannot do anything about something, if we don't know that such thing exists. First of all we have to R ecognise ,that we are jealous ,when we actually are. Then and then, there is a possibility that we can do something about that. Ok we recognise   Then WHAT?                         Ask WHY?  Why am I  jealous ? 1.Comparison Because she or he is more intelligent or beautiful or smart or rich or good or so on........... than me. W...